Physiotherapy in Gurgaon
What is Physiotherapy? Physiotherapy is a type of treatment that helps restore your body movements that might have been hindered due to injury, illness, disability, or even old age. This treatment improves the mobility and functioning of your bones, muscles, joints, and ligaments. There are numerous issues that physiotherapy can help cure. There is a common assumption that physiotherapy is sought only after an injury, surgery, or when the mobility or functioning of any part of your body is completely hindered. This isn’t true. You could include physiotherapy in your routine as you grow older, or when you encounter body pain often. Types of physiotherapy: There are two major types of physiotherapy: Passive physiotherapy: Here the treatment method does not require any effort from the patient. Such as massage therapy, applying ice packs, heat therapy, electrotherapy, ultrasound to name a few. These methods usually aim to reduce swelling and pain. Active physiotherapy: This trea...