Antara Senior Care

                                          Top 5 personal care tips when in the 60s We all love the feeling when we are at our best. Practicing personal care helps us to feel so. Personal care is one of the most important factors to make seniors feel good about themselves. Especially during covid times, practicing personal care is more important than ever. As we age, older responsibilities weigh down our shoulders. Which gives us time to make choices for a better lifestyle. We can all help the loved ones in our lives to better themselves. Many factors come into play with personal care. Here are the top five factors : 1.Maintaining your health- Health is the topmost factor to be considerate about. The food we intake reflects on the outside. Eating healthy and engaging in physical activity is a key to good health. Factors to consider : Avoid processed food: Processed foods are handy and...

                         Healthy recipes for Seniors and Caregivers that boost immunity. Covid-19 has proven to be a troublesome time for senior living residents and their caregivers. The outcome of the situation has shed a light on the importance of a strong immune system. Senior adults lose their grasp on immunity as they age older, which makes their health radar at an all-time high alert. To better the immune system of the seniors in our life’s it is important to consider their diet. Along with seniors, caretakers must look after their health too. ‘ You can’t give what you don’t have’ saying that strongly applies here. If you are someone with a weak immune system, then chances are you won’t be able to provide others with the best possible care. Here are few healthy recipes to boost the immunity of seniors and the one’s looking after them : Vitamin C enriched food: Vitamin C is one of the most important nutrients to in...

  Antara Med care Products-A complete guide to finding out the tools that aid the recovery and well-being of your loved ones. If you have senior adults living with you, providing them with appropriate medical care as a precautionary measure is vital. Whether you feel the need to buy one, purchasing basic medicare products has been a savior for many.  Mostly with saving your frequent visits to the doctor, which can be a hassle to both - the senior and the caretaker. Who likes those visits anyway? If your loved one is approaching 60, you will cherish these benefits of Medicare equipment more than ever : Preventive visits: Here are few scenarios where you would need to see your doctor-Regular checkups, unusual discomfort, Tests and follow-ups, etc. Let’s say you need to visit your doctor on alternate days for checkups. But what if your handy blood pressure monitor could save a visit and update your doctor on the call? Or maybe you need to monitor your oxygen count for preventi...