Physiotherapy in Noida
What is Physiotherapy?
Physiotherapy is the Assessment and Treatment of injuries and Chronic Disabilities. It helps in physical rehabilitation and well-being. The experts who do this are called Physiotherapists.
There is a general opinion that physiotherapy can only be used to treat Orthopedics or bone ailments. This isn’t exactly true. There are several other conditions that are treated using physiotherapy.
Uses of Physiotherapy
Back, neck, shoulder pain
Gone are the days when only the elderly suffered from these pains. Nowadays, even youngsters and kids face these issues. Working on gadgets like mobile phones or laptops for prolonged hours while straining your neck or on improper sitting posture subsequently causes these pains.
Your therapist may suggest gentle stretches and movements including shoulder and neck roll, neck side bend and rotation, overhead arm stretch and bend, seated neck stretch, chair rotation, aquatic exercises, doorway or corner chest stretches.
Plantar Fasciitis and heel pain
Plantar Fascia is a ligament that connects your heel to the foot. Often, this ligament experiences pressure while we do our daily activities and gets torn leading to heel pain. Athletes, people working while standing or walking for long hours, people with flat feet, pregnant women, and people having obesity are those who are most prone to plantar fascia pain.
Heel raise, Plantar fascia massage and stretch, toe and ankle bending exercises, ankle stretching using a towel are some of the physiotherapy exercises.
Lower back pain
Almost 80 percent of people experience some kind of lower back pain in their lifetime. This is mainly due to the outcome of certain diseases like Arthritis, Cancer of the spinal cord, ruptured or herniated disc, Sciatica, Kidney and Spine infections.
Heat and Cold Therapy and Electrotherapy are applied for soothing the lower back muscles and doing active exercises like walking on a flat surface, Cat-Cow stretches, Knee to chest exercise, Pelvic tilt, seat bend forward help to get relieved from the pain in the long run.
Vertigo
It is a condition in which you have a sense of off-balance, dizziness, and the environment around you starts spinning. This condition may be due to migraine, stroke, tumor, neck and head injury, or Meniere’s disease which is an inner ear disorder caused by excess fluid and pressure in the ear.
Simple exercises like holding a chair and doing heel ups and toes ups movements, balancing with one leg, bouncing balls, etc can help cure this condition.
Lymphedema
It refers to swelling that occurs in one of your arms or legs due to damage or removal of lymph nodes during cancer treatment. It might result in blockage of your lymphatic system that leads to improper draining off of lymph fluids.
Your therapist might ask you to be in a supine position while resting your legs on a small stool followed by, rotating your ankles and toes.
Arthritis
This is a condition of inflammation or stiffness in your joints. The elderly are the common victims of Arthritis when compared to youngsters and kids. Women and obese people are also largely affected.
Physical therapists would teach you about proper posture in your daily activities, guide you in using assistive equipment like walkers and canes.
Post heart surgery
After Cardiac surgery, patients get chest pain, shortness of breath, and difficulty in doing workouts.
Physiotherapists help in Cardiac rehabilitation by guiding you with basic aerobic exercises, enhance your tolerance to exercises, equip you with strengthening and mobility exercises.
Geriatrics
These therapists treat a wider area of problems relating to older people. They treat arthritis, Alzheimer’s, osteoporosis, hip and joint replacement, cancer, and many more.
Pediatric conditions like Cerebral Palsy, Autism
Autism Spectrum Disorder (ASD) exists in children suffering from Cerebral Palsy. It is a condition in which children face potential issues like mobility and walking disability, speech difficulty, cognitive impairments, epilepsy, hearing or vision loss, learning disability, spinal malformation.
Physiotherapy improves gait, motor skills, balance, flexibility, endurance, pain tolerance, minimizes dependability, increases recreational capabilities, builds muscle tone.
Parkinson’s disease
This is a disorder caused in the Central Nervous System which starts with tremors and develops to stiffness, unstable gait, imbalance, and mobility disorder over time.
Lee Silverman Voice Therapy (LSTV) is one of the main treatments given to these patients to improve their vocal intensity. Side to side and left to right movements along with swinging their arms, stretching and flexibility exercises, and balancing exercises are also advised.
Tennis Elbow
It is an inflammation or tearing of tendons joining the forearm muscles outside the elbow. People who perform a strenuous activity using forearms and wrists are majorly affected by this problem. Sportspersons using rackets with improper backstrokes, plumbers, painters, carpenters, butchers, and cooks are the main victims of Tennis Elbow.
Physiotherapists might suggest ice Massage, cross-fiber friction massage with a pillow, squeezing the palm movement, bending the arms towards your face and further as exercises to cure tennis elbow.
Types of Therapies followed in India
Manual Therapy
Aqua Therapy
Pulsed Electro-Magnetic Field Therapy
Electrical stimulation of the nerves
Cryotherapy
Heat and cold therapy
Needling and Acupuncture
Phonophoresis Ultrasound
Kinesio taping
Hydrotherapy
Diathermy
Range of motion exercises
Soft tissue mobilisation
Best physiotherapy services in Noida
Several hospitals and physiotherapy clinics in Noida offer treatments for myriad body issues for patients of all ages. I’ve listed some of the best options for you below.
Antara Physiotherapy Services
Ortho Neuro Chiropractic Physiotherapy Clinic
Joint Efforts Physiotherapy Clinic
We Care Clinic
RS Physio Care
Dr. Aggarwal Physio Care
Dr. Vandana Chauhan’s Physiotherapy Clinic
KR Physiotherapy and Rehabilitation Clinic
CB Physiotherapy
Healing Touch Physiotherapy
Here at Antara, we provide physiotherapy services with the most experienced and knowledgeable physiotherapists. You can avail of direct clinical treatment or at-home services. The choice is entirely based on your comfort. In-house physiotherapy services give a lot of liberty and convenience to the patient as they can schedule the timings, duration and decide the location of treatment. When treatment is received at home, patients are more comfortable and tend to follow on the physiotherapy well and perform better.
Comments
Post a Comment